Services & Rates
2x Weekly / 1 Month
Looking to enhance your current schedule?
Just starting out?
Either way...Check out my base month package of 2x a week!
Twice a week, you will join me for a guided workout that will include a variety of strength and cardio exercises. We will focus on form and programming to fit your personalized goals.
8 Sessions per month/ Twice Weekly
50 minute sessions
Drop In/ Add On
Want to add on an extra session?
Or pick up a training session on the fly?
Single Session $35
Monthly Online Fitness Group
Monthly Online Wellness Group
Each month, I offer a group fitness option on Facebook. This group includes 3 workouts per week, recipes, and additional education for all things exercise and wellness.
Online Programming
Custom, created specifically for you workouts.
Provided in 4 week blocks, 2-3 workouts a week pending goals.